Friend in Need? #BeAFriend

Friend in Need? #BeAFriend

I used to feel quite sorry for my friends. They’ve had a lot to put up with. Depression ravages the best relationships. And it’s not just the obvious things. Aside from the fact that I get very tired and sometimes disappear off the radar for a week or so every now and...
Sad Dad #MHAW16 – Guest Post

Sad Dad #MHAW16 – Guest Post

My name is Luke. I am married to Kelly and we have 2 sons, Reuben (3.5 years old) and Judah (6 months old). I have depression. I don’t remember not having depression or something resembling it. One of my earliest memories is being very small (maybe 4 or 5) and hitting...
5 Ways to #BeAFriend

5 Ways to #BeAFriend

When someone we love is struggling with a mental illness, it can make us feel completely helpless. We might have a vague idea that we shouldn’t tell them to ‘pull themselves together’, but we aren’t always sure what we should say. With that in mind, I decided to put...