#TakeCare – When It Feels Impossible

For the longest time, the idea of taking care of myself was an anathema to me. I couldn’t understand why anyone would want to do something nice for me – and I found it acutely painful when someone reached out with an act of care or words of comfort. I just...

Introducing #TakeCare

Monday marks the beginning of Eating Disorder Awareness Week and includes National Self-Harm Awareness on Wednesday. To mark this we are launching our #TakeCare campaign to encourage people to offer acts of care both for themselves and others. In order to do this we...